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Bikefulness, holistic cycling activities

Bikefulness, holistic cycling activities

Guided route with themed stations in the Milano Marittima pine forest

bikefulness in pinetaStages of cycling activities alternating with exercises with shared practical, methodological and experiential content to achieve integral well-being by cycling.

Bikefulness is a transformative practice that helps to improve one's lifestyle in an accessible and modulable way within one's personal daily routine.
The guided bike activity connects the person with the natural environment from an evolutionary perspective. Musculoskeletal, sensory and conscious breathing activation produce a regaining of psychophysical balance and in particular

- enhancement of cognitive capacity
- regeneration of attention
- efficiency of the cardiovascular system
- stress reduction
- improvement of mood

tour per bikefulness


1 ½ hours


What you need

Bicycle in good condition with dirt/pine tyres
Water bottle



Group activity for 3 to 15 persons, by booking


Summer 2024


Cervia - Milano Marittima - Cervia


Germano Todoli Footballstadium

Milano Marittima - Viale Ravenna 61

Information office

Tourist Information Office - Cervia
Torre San Michele, Via Arnaldo Evangelisti 4
0544 977194
Chiudi menu
Tourist Information - #VisitCervia - - +39 0544 974400